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	<title>ok-story.com Blog</title>
	<link>http://ok-story.com/blog</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Wed, 14 Jul 2010 18:37:06 +0000</lastBuildDate>
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		<title>How to avoid poor quality supplements.</title>
		<description><![CDATA[We are discussing why experts say not to supplement our diet. In my first post I discussed the quality, or lack there of, of the modern diet. I also said that there were three main reasons experts stated for not supplementing our diet. Today I will discuss the second reason experts state for not supplementing [...]]]></description>
		<link>http://ok-story.com/blog/2010/07/14/how-to-avoid-poor-quality-supplements/</link>
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		<title>So what is &#8216;expensive urine&#8217;?</title>
		<description><![CDATA[We are discussing why experts say not to supplement our diet. In my first post I discussed the quality, or lack there of, of the modern diet. I also said that there were three main reasons experts stated for not supplementing our diet. The first reason was that supplements gave us &#8216;expensive urine&#8217;. So what [...]]]></description>
		<link>http://ok-story.com/blog/2010/07/07/so-what-is-expensive-urine/</link>
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	<item>
		<title>Welcome!</title>
		<description><![CDATA[Everyday we hear that we must take control of our own health. No longer are we to remain in the back seat. At the same time, these same experts claim that there is no reason to take supplements.   With our notoriously bad diet, why is that?]]></description>
		<link>http://ok-story.com/blog/2010/07/05/welcome/</link>
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